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  • Home
  • Open Gym
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  • Corporate
  • Our Team
  • Media
  • Reservations
  • Contact
  • Open Gym
REHOBOTH BEACH BARBELL CLUB
  • Home
  • Open Gym
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  • Open Gym

SEMI-PRIVATE TRAINING

Personalized coaching in a shared training environment.

Think of this program like personal training, but in a small group. You get the same personalized coaching as you would in a private session, but you share the space with 4-6 other people working towards similar goals to your own.

What does that mean for you? High-level training at an affordable price.

Semi-private training sessions are half the size of our group workouts and each athlete performs their own individual program with the support of a coach. This option allows you to benefit from the motivational aspect of training in a group environment, while also receiving the level of individual attention you desire.
Find out how we can help you!
Click here to get started!

    START WITH A FREE 1:1 COACHING CONSULTATION!

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20819 Coastal HIGHWAY
​REHOBOTH BEACH,DE 19971