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  • Home
  • Open Gym
  • Group Training
  • Personal Training
  • Independent Trainers
  • Recovery Lounge
  • Reservations
  • Our Team
  • Corporate
  • Contact
  • Battle at the Beach
  • Store
REHOBOTH BEACH BARBELL CLUB
  • Home
  • Open Gym
  • Group Training
  • Personal Training
  • Independent Trainers
  • Recovery Lounge
  • Reservations
  • Our Team
  • Corporate
  • Contact
  • Battle at the Beach
  • Store


​OPEN GYM


​Monday - Friday / 
Saturday & Sunday

7:00am - 7:00pm / 9:00am - 1:00pm
Whether you're into Olympic Weightlifting, Strongman, Powerlifting, CrossFit or just lifting to staying healthy, we've got everything you'll need.


Strength Training - 8 Squat racks, 7 benches, dumbbells up to 100lbs, kettlebells up to 106lbs, and 9,000+lbs of plates


Conditioning - 2 Concept 2 rowers, 2 Rogue Echo bikes, 1 Xebex Air Bike, 2 Ski Ergs, jump ropes, battle ropes, sledge hammers, plyo boxes, and more


Olympic Weightlifting - 500+ KGs of Rogue and Weightlifting House bumper plates, 4 platforms, 4 20kg Pendlay bars, 2 15kg Pendlay bars, and 2 sets of jerk blocks​​


Strongman - Atlas Stones (up to 440lbs), car deadlift frame, logs (10", 12", & 13"), axles, sandbags (up to 350lbs), push/pull sleds, Circus dumbbells (10" & 12" globe and cylinder style), farmers handles, kegs, yoke, Husafell stones, frame carry, tires (up to 800), grip toys, and more​


Powerlifting - Calibrated Rogue IPF competition plates, safety squat bar, cambered bar, Rogue power bar, 2 Rogue deadlift bars, and 2 multi-grip bars


CrossFit​ - 45lb and 35lb Rogue barbells, pull up bars, Dynamax balls, gymnastics rings, parallettes, and more

Recovery - Mobility tools, foam rollers, and mats to loosen up before and after your workouts

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Showers - ​2 restrooms with 1 shower on site, so you can get in your workout, clean up, and hit the road with ease
​
get started!
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20819 Coastal HIGHWAY
​REHOBOTH BEACH,DE 19971

home
open gym
group training
personal training
independent trainers
recovery lounge
our team
contact
​