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  • Store
  • Home
  • Open Gym
  • Group Training
  • Personal Training
  • Independent Trainers
  • Recovery Lounge
  • Reservations
  • Our Team
  • Corporate
  • Women's Fitness
  • Youth Training
  • Battle at the Beach
  • Contact
  • Store
REHOBOTH BEACH BARBELL CLUB
  • Home
  • Open Gym
  • Group Training
  • Personal Training
  • Independent Trainers
  • Recovery Lounge
  • Reservations
  • Our Team
  • Corporate
  • Women's Fitness
  • Youth Training
  • Battle at the Beach
  • Contact
  • Store

GENERAL POPULATION

Strength is about more than just your muscles.

We shape our daily tasks around what we think we can accomplish within our capacities. With that said, your physical strength plays a much larger role than you think when it comes to confidently performing your everyday activities and choosing your leisurely pursuits.

So whether you want more energy to play with your kids, to carry your groceries up stairs without getting winded, boost your self-esteem, improve your posture, decrease joint pain, or just look better at the beach, getting stronger is the key. We will help you feel better, look great, and have the ability to take on any tasks life throws your way.
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Find out how we can help you!
click here to get started!

    START WITH A FREE 1:1 COACHING CONSULTATION!

LET'S CHAT!
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20819 Coastal HIGHWAY
​REHOBOTH BEACH,DE 19971

home
open gym
group training
personal training
independent trainers
recovery lounge
our team
contact
​