Rehoboth Beach, Delaware · Strength & conditioning
Build strength with a plan, coaching that meets you where you are, and people who expect you to keep showing up. Train for your next meet, your next challenge, and life outside the gym.
How It Works
Private coaching, independent training, and small group classes with dedicated support for Masters and Youth powerlifters. Find the starting point that fits your experience and goals.
01 / Personal coaching
Start with an assessment. Build a plan around your movement, training history, and goals. Work with a coach on the details that move you forward, with private and semi-private options.
For you if you’re getting started, working toward a specific goal, or need a fresh approach to your training.
02 / Open gym
Bring your program and get to work with competition equipment, specialty bars, strongman implements, and conditioning tools. Want more direction? Ask about a training plan built around your goals.
For you if you’re comfortable training independently and want the equipment and environment to keep progressing.
Members have 24/7 facility access.
Membership · $150 / month
Open gym drop-in · $25
03 / Coached group training
Train alongside people doing the work. Get coaching, structure, and a reason to stay consistent through HYROX, lifting, boxing, and women’s boot camp.
For you if you enjoy a group atmosphere and want guidance as you build strength, skills, and conditioning.
Class drop-in · $40
Class membership · $200 / month
8 classes per month, unlimited open gym, and daily workouts in the training app.
View membership ↗Masters & Youth Powerlifting
From a young athlete’s first lesson to a Masters lifter’s next meet. Practical coaching, clear progressions, and attention to how you move.
Masters · 40, 50, 60+
Your strongest years don’t have to be behind you. For athletes in their 40s, 50s, 60s, and beyond, we build intelligent programming around your experience, mobility, recovery, and overall goals.
Learn the squat, bench press, and deadlift with a coach in your corner. Train to stay capable, work toward a personal best, or prepare for competition.
Youth · Starting at age 6
Practical lifting for young athletes, with close supervision and an emphasis on learning. We build movement skills, sound technique, and confidence through age-appropriate instruction and gradual progressions.
Training meets each athlete’s maturity, readiness, and experience. From learning gym habits to preparing for a first meet, the focus stays on quality movement and a positive experience.
Home of national-level lifters
Pierce Kietzmann · 2026 USA Powerlifting Nationals
Steven White · 2026 USA Powerlifting Nationals
Different ages. Shared commitment. Coaching by Will Harris & Jacob Latta-Morissette.
Your first step
A clear starting point makes it easier to stay consistent.
Tell us what you want from training, what you’ve tried, and where you need support.
For personal coaching, begin with an assessment and a plan that fits your abilities and schedule.
Show up, track your progress, and build on it. Your coach helps you adjust as you improve.
Meet your coaches
Will Harris and Jacob Latta-Morissette. Coaches, competitors, and your personal guides to the next level.
Owner & General Manager
Will has coached since 2005 and opened his first gym in 2009. A nine-time Delaware’s Strongest Man winner with powerlifting and CrossFit competition experience, he has coached athletes to more than 100 podium finishes.
His approach centers on practical strength, consistency, and helping everyday people become more capable. From a first lifting session to a national platform, Will brings firsthand competitive experience and over two decades of coaching to your training.
Head Strength & Conditioning Coach
Jacob began coaching in 2014 and earned a bachelor’s degree in Exercise Science with a minor in Athletic Coaching from Salisbury University. A competitive powerlifter and weightlifter, he leads the club’s powerlifting team.
His credentials include NSCA Certified Strength and Conditioning Specialist, USAW Level 1, CPPS Level 1, and CrossFit Level 1. Jacob combines technical instruction with encouragement, helping young athletes and experienced lifters build confidence and work toward their goals.
Powerlifting competition coaching
Powerlifting meet-day support with Will Harris & Jacob Latta-Morissette. Now booking 2027 competitions.
You've put in the hours, followed the program, and prepared for competition. When gameday arrives, your focus should be on performing at your best, not managing warm-ups, calculating attempts, or worrying about the clock.
That's where we come in.
Rehoboth Barbell provides professional gameday coaching for powerlifters of all ages and experience levels. Whether you're competing for the first time or chasing a national title, we're there to help you make the most of your preparation.
Now booking 2027 competitions.
We take care of the details so you can focus on competing.
2027 introductory pricing
| Competition | Per athlete | Maximum athletes |
|---|---|---|
| Local Competition | $150 | 4 per session |
| Regional / National Competition | $200 | 3 per session |
$600 Minimum Per Coach, Per Competition Day
To provide individualized attention, coaching is limited to four athletes per session at local competitions and three athletes per session at regional and national competitions.
If fewer athletes book a session, the $600 minimum is divided among participating athletes.
Required flights and hotel accommodations are additional and shared among participating athletes. All estimated expenses are communicated before booking.
You don't need to be an experienced athlete to benefit from having a coach in your corner.
We'll help you navigate the rules, manage your preparation, understand the competition schedule, and approach each lift with confidence.
Our goal is to help you lift well, have a great experience, and leave knowing what to work on next.
First-time competitors welcome. All ages and experience levels.
Will Harris
Strength & Conditioning Coach · Nine-Time Delaware's Strongest Man · Owner, Rehoboth Beach Barbell Club
Jacob Latta-Morissette
Powerlifting Team Head Coach
With more than 30 years of combined coaching and competitive experience, Will and Jacob bring firsthand competition experience and practical strength coaching knowledge to gameday.
Through Rehoboth Beach Barbell Club, they've helped athletes prepare for local, state, and national powerlifting competitions, including record-setting performances.
Prepare with purpose. Compete with confidence. Learn from every experience.
Use the Gameday Coaching form to share your competition date, location, federation or organization, and athlete information.
We'll confirm availability, coaching fees, and applicable travel expenses.
Once confirmed, we'll begin preparing your gameday strategy.
We'll handle the details while you focus on performing at your best.
No. Gameday Coaching is available to independent athletes, gyms, and strength teams nationwide.
Local powerlifting meet coaching is included through quarterly team dues, subject to coach availability and team scheduling. Regional and national competitions are coordinated separately.
Quality coaching requires attention. Smaller groups allow us to manage warm-ups, competition strategy, and individualized support.
A $600 minimum per coach, per competition day applies. The total is divided among participating athletes.
No. Required flights and hotel accommodations are additional and shared among participating athletes.
Yes. Coaching fees are calculated per competition day, with applicable travel expenses quoted separately.
Whether you're stepping onto the platform for the first time or chasing your next title, we're here to help you make the most of your preparation.
YOU PUT IN THE WORK. LET US HELP YOU MAKE IT COUNT.
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Weekly coached sessions
Filter by program, then check TeamUp for live availability and reservations.
Build endurance and real-world strength with running, rowing, sleds, and functional training. All fitness levels welcome.
Learn the squat, bench press, and deadlift with hands-on coaching in a supportive, beginner-friendly setting.
Learn punches, footwork, and combinations while building fitness, coordination, and confidence. Beginners welcome.
The club · Come train with us
The people around you matter. Train with lifters who share advice, coaches who pay attention, and a community that celebrates the work behind every personal best. New to the gym or new to town? Come meet us.
20819 Coastal HighwayMembers have 24/7 facility access.
Staffed coaching hours
Mon–Fri 7 AM–7 PM
Sat–Sun 8 AM–12 PM
Yes. An open gym drop-in is $25, and a class drop-in is $40. Reserve your visit in TeamUp before you come in.
Members have 24/7 facility access.
Staffed coaching hours are Monday–Friday, 7 AM–7 PM, and Saturday–Sunday, 8 AM–12 PM. Check TeamUp for drop-in reservations.
Beginners are welcome. Powerlifting 101 is a starting point for learning the lifts. If you’d like a plan built around your goals, ask about a personal training assessment.
