RECOVERY LOUNGE
RELAX. RECOVER. RECHARGE.
Our Recovery Lounge is a 100% natural way to reduce pain while improving recovery, athletic performance, focus, and sleep quality.
With expert one-on-one services provided by Shoreline Sports Medicine, you'll be safely guided through recovery sessions combining Manual Stretch Therapy, Cold Plunge Therapy, Normatec Compression, and our Sensory Reset Chair.
Whether you're an elite athlete, weekend warrior or just looking to improve your health, you'll always leave feeling refreshed and rejuvenated!
Please note: Recovery Lounge access is by APPOINTMENT ONLY.
FULL RECOVERY SESSION $125.00
- 60 MINUTES -
Treat your mind and body to the ultimate recovery experience! If you've been neglecting your self-care, feeling extra stiff and sore after a strenuous athletic event, or if you're already feeling good and just want to stay ahead of the curve, this option is for you!
✔ Sensory Reset Chair (10)
✔ Manual Stretch Therapy (10)
✔ Normatec Compression (25)
✔ Cold Plunge Session (5)
- 60 MINUTES -
Treat your mind and body to the ultimate recovery experience! If you've been neglecting your self-care, feeling extra stiff and sore after a strenuous athletic event, or if you're already feeling good and just want to stay ahead of the curve, this option is for you!
✔ Sensory Reset Chair (10)
✔ Manual Stretch Therapy (10)
✔ Normatec Compression (25)
✔ Cold Plunge Session (5)
EXPRESS RECOVERY: $65.00
- 30 MINUTES -
Feel big results in little time! Whether you need a recovery boost between training sessions, looking to build a more consistent recovery routine, or simply short on time, this one's for you!
✔ Manual Stretch Therapy (15)
✔ Cold Plunge Session (5)
MANUAL STRETCH THERAPY
Unlock tight spots in your body and improve your movement quality with Manual Stretch Therapy.
Sessions are designed to ease chronic tension, increase your range of motion, improve your flexibility, and reduce pain with a combination of assisted stretching and myofascial release techniques.
Sessions are designed to ease chronic tension, increase your range of motion, improve your flexibility, and reduce pain with a combination of assisted stretching and myofascial release techniques.
COLD PLUNGE THERAPY
Whether you're looking to recover faster from workouts, boost your mood, or simply invigorate your daily routine, Cold Plunge Therapy can be a great addition to your wellness regimen.
This treatment isn't just about enduring the cold; it's a science-proven way to enhance circulation, boost immune response, and heighten mental clarity.
This treatment isn't just about enduring the cold; it's a science-proven way to enhance circulation, boost immune response, and heighten mental clarity.
NORMATEC COMPRESSION BOOTS
Reduce muscle soreness, inflammation, and fatigue with our Normatec Compression Boots.
Pulsing compressions create a restorative massage that accelerates muscle recovery after strenuous exercise by increasing circulation and flushing out metabolic waste.
Pulsing compressions create a restorative massage that accelerates muscle recovery after strenuous exercise by increasing circulation and flushing out metabolic waste.
SENSORY RESET CHAIR
Unplug and leave your daily stresses behind with a seat in our Sensory Reset Chair.
With noise cancelling headphones, a blackout eye mask, and a comforting pod-style chair, this is your time to disconnect from distractions and reconnect with your thoughts.
With noise cancelling headphones, a blackout eye mask, and a comforting pod-style chair, this is your time to disconnect from distractions and reconnect with your thoughts.