TRAINING
One-on-One Sessions
Eliminate distractions and get faster results with one-on-one attention. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form, and give the daily motivation and support you need.
*A $645.00 VALUE*
✔ 4 Personal Training sessions per month ($400.00)
✔ Unlimited gym access between classes ($125.00)
✔ Free MyZone MZ-1 fitness tracker ($70.00)
✔ Free online training subscription ($50.00)
Two-on-One Sessions
Enjoy the benefits of private training with a partner, friend, colleague, or family member at a reduced rate. Two-on-One sessions are fun, challenging, and a great way to build consistency by having an accountability partner!
Enjoy the benefits of private training with a partner, friend, colleague, or family member at a reduced rate. Two-on-One sessions are fun, challenging, and a great way to build consistency by having an accountability partner!
Semi-Private Sessions
Think of this program like personal training, but in a small group. You get the same personalized coaching as you would in a private session, but you share the space with 2-3 family members or friends who are working towards goals similar to your own. What does that mean for you? High-level training and scheduling flexibility at a cost-effective rate.
Semi-private training sessions are 1/3 the size of our group workouts and each athlete performs their own individual program with the support of a coach. This option allows you to benefit from the motivational aspect of training in a group environment, while also receiving the level of individual attention you desire.
Semi-Private training programs include customized programming to fit your specific goals, four training sessions per month with the coach of your choice, sessions scheduled at your convenience, and unlimited access to our facility for additional workouts.
