TRAINING CAMPS
Need help preparing for your next competition? Sign-up for one of our upcoming Training Camps and get ready to CRUSH IT!
Our Training Camps are designed to help you get stronger, refine your technique,
and build the confidence necessary for a successful competition. We offer a 12-Week option for Novice/Intermediate level athletes and an 8-Week option for more experienced lifters...
and build the confidence necessary for a successful competition. We offer a 12-Week option for Novice/Intermediate level athletes and an 8-Week option for more experienced lifters...
REMOTE COACHING
We know. Not everyone can move to Rehoboth Beach and train with us year-round, so let us come to YOU!
Need help making your training more effective? Our coaches provide individualized program design for general strength and fitness development, Olympic Weightlifting, and Strong(wo)man.
TROPHY CASE
With over 70 podium finishes over the past 8 years, our track record of results speaks for itself!
Check out our podium finishes by our coaches and athletes at sanctioned events...
JOIN OUR TEAM
Compete locally, nationally, and internationally with our growing club of Olympic Weightlifting, Strongman, and Powerlifting athletes!
Our goal is to provide an opportunity for everyone, regardless of gender, age or ability level to explore the world of strength sports. With a bit of hard work, dedication and consistency, almost anyone has a shot to achieve success in the sports of Olympic Weightlifting, Strongman, and Powerlifting...